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BareTherapi™
True.Balanced.Wellness
Grace to Move Forward | Health Coaching with Weight Challenges
Grace to Move Forward | Health Coaching with Weight Challenges
CourtneyJanuary 21, 2024Comment
Getting to the Other Side of Your Wellness Journey | Reaching Your Goals
Getting to the Other Side of Your Wellness Journey | Reaching Your Goals
CourtneyDecember 23, 2023Comment
Breaking the Cycle of Yo-Yo Dieting Through Behavior and Habits
Breaking the Cycle of Yo-Yo Dieting Through Behavior and Habits
CourtneyNovember 20, 2023Comment
Self-efficacy: Knowing You Can
Self-efficacy: Knowing You Can
CourtneyNovember 11, 2023Comment
Setting the Foundation: Why You're Not Losing Weight - Behavior
Setting the Foundation: Why You're Not Losing Weight - Behavior
CourtneyOctober 28, 2023Comment
Setting the Foundation: Why You're Not Losing Weight - Environment
Setting the Foundation: Why You're Not Losing Weight - Environment
CourtneyOctober 25, 2023Comment
Setting the Foundation: Why You're Not Losing Weight - Mindset
Setting the Foundation: Why You're Not Losing Weight - Mindset
CourtneyOctober 7, 2023Comment
Wellness Journey - Journey Back to Health
Wellness Journey - Journey Back to Health
CourtneyJuly 21, 2023 Comments
Black Beauty Berry Salad
Black Beauty Berry Salad
CourtneySeptember 27, 2020Comment
Antioxidant Grape Caesar Salad
Antioxidant Grape Caesar Salad
CourtneySeptember 7, 2020Comment
Five Tips for Building a Nutritional Smoothie
Five Tips for Building a Nutritional Smoothie
CourtneyAugust 23, 2020Comment
My Favorite Avocado Green Smoothie
My Favorite Avocado Green Smoothie
CourtneyMay 15, 2020Comment
The Importance of Weight Maintenance after Weight Loss: Set-Point Weight
The Importance of Weight Maintenance after Weight Loss: Set-Point Weight
CourtneyApril 14, 2018Comment
You Are Your Best Critic
You Are Your Best Critic
CourtneyOctober 15, 2017Comment
Look Within Yourself to Discover Your Unique Passions
Look Within Yourself to Discover Your Unique Passions
CourtneyOctober 15, 2017Comment
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